Each day we are given a brand new shiny 24 hours with a whole new set of possibilities. We get to decide how to use those 24 hours – what we do, what choices we make, how we treat others. By taking advantage of today’s possibilities we open up a whole new world! It’s all about choosing to create the life you really want and living a better today than yesterday! Agree?
If you really want to hear the secret of how to get KILLER abs: it's WILLPOWER. You need to set a goal of where you want to be and every single day stick to it. Don't let the doughnuts at work or the weekend drinks get you all off track instead say I want to reach my goals MORE than I want to eat that! The best exercise you can do for your abs is WALKING!! WALKING AWAY FROM THE KITCHEN!