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Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries.
Blueberries are one of my absolute favorite fruits. I could seriously eat them by the handful… and I usually do when I pick up a package or two, or three from the grocery store.
Wait… come to think of it. I love just about all fruits.
Anyway, it just made sense to try and incorporate blueberries into a protein shake and make a blueberry protein shake!
Then enjoy the deliciousness…
Ingredients
- 1 scoop vanilla protein powder
- 8 oz unsweetened almond milk
- 1/2 cup blueberries fresh or frozen
- 1 cup ice
Instructions
- Add all ingredients into blender and blend until smooth.
- If smoothie is too thick, add more almond milk and blend again.
- If smoothie is too thin, add more ice and blend again.
Equipment
Tried this recipe?Snap a photo and mention @JenniferMeyering or tag #jennmeyering!
This Post Has 7 Comments
Blueberries are one of my favorite fruits too! I could definitely use one of these this morning.
Love the idea of a blueberry protein shake! I love blueberries so much that every time I get a batch, they disappear into my stomach before they can make it to anything else. Ha!
haha agreed! I usually eat them all before they even make it to the fridge!
I’m guilty of just mixing up milk and some protein powder and calling it a day but then I get bored. I love the idea of adding fruit to it!
We’re big fans of blueberries in this house too. I can’t wait for them to be in season again!
Hi Jennifer,
Recently I have decided to go vegan and change my eating lifestyle. At the same time, I am trying to lose weight ,while eating healthly and obviously being active. I like this post; however, the instructions on the vanilla protien poweder for me were vague. I go to the gym and use different types of protiens. So if you can clarify for me which vanilla powder, or do you make your own? Which powder do you recommend, because not all powders are vegan!
Cheers,
Anthony
Hi Anthony! You can use whichever protein powder you like best. I use whey based Shakeology and it comes in a vegan option too.
Congrats on your new journey!