It's been a hot minute since I worked out last. Mostly because I've been pregnant…
I've been working out at home for what seems like forever. I started working out…
Not thinking you have time to work out? Think again. But I definitely get it.…
It's that time of year again when everyone makes a New Year resolution to either…
Have you ever felt physically and mentally drained when it comes to fitness? It’s like…
If you're anything like me, you want to get in and get out of the…
You made it to the weekend! Aside from a break from the daily grind, it…
Before having my second baby, I used to be a morning workout person. I would…
Yes, it is totally possible for you to get your body back after pregnancy. And since…
I've been using fitness apps for years now. Ever since I canceled my gym membership…
It is officially September and in less than about a week, it will officially be fall.…
Part of reaching your health and fitness goals is literally putting one foot in front…
One of the biggest benefits of the at-home workout programs is they allow you to ditch…
Having cute workout clothes (for some reason) makes me want to get up and workout…
It's OFFICIALLY official! I am a graduate of the Alpha and Beta phases of T25!!…
It's been 5 weeks since I started T25 and a couple days ago I officially…
Today I began my Focus T25 Journey! I've been so excited about this program ever…
A few weeks ago, I had the pleasure of enjoying some down time and relaxation…
It’s taken me forever to write this blog because, frankly, I’m not exactly sure what…
WOW it's been 60 days already! I know... I'm REALLY late writing this blog, but…
