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Wellness : Motivation

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Ways to Make Your Week Better - JenniferMeyering.com

Ways to Make Your Week Better

As I gotten older, I've noticed that some weeks are just better than others. I…

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Small Changes for Big Results - JenniferMeyering.com

Small Changes for Big Results

Starting a journey to losing weight or getting healthy is no easy feat. Telling yourself…

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How to Stick to Your Resolutions - JenniferMeyering.com

How to Stick to Your Resolutions

Here we are at the beginning of another year and all of the new year…

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Staying Committed to Your Goals - JenniferMeyering.com

Staying Committed to Your Goals

I'm a huge goal setter. I love having something that I am working towards or…

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How to Wake Up Easier - JenniferMeyering.com

How to Wake Up Easier

You're late to work (again) because you couldn't get out of bed. Or... your kids…

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How to Become a Morning Person -- JenniferMeyering.com

How to Become a Morning Person

Most of my life I’ve never really been a morning person—just ask my mom... really. When…

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SMART Goals - JenniferMeyering.com

SMART Goals

Everyone has goals... From wanting to lose weight, to simply eating healthier, making more money,…

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You Don't Need a New Year to Start Fresh - JenniferMeyering.com

You Don’t Need a New Year to Start Fresh

... nor do you need a Monday. Like a lot of people say. You just…

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Things That Keep Me on Track - JenniferMeyering.com

Things That Keep Me on Track

I’ve written a lot about how I’ve tried to set myself up for success. One…

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Motivation vs. Inspiration - JenniferMeyering.com

Motivation vs. Inspiration

I used to have a board on Pinterest entitled Motivation. After some deep thought, I…

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Is it Important to You? - JenniferMeyering.com

Is it Important to You?

"If it is important to you, you will find a way... If not, you will…

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