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Things That Keep Me on Track
Things That Keep Me on Track

I’ve written a lot about how I’ve tried to set myself up for success. One of the most important ways to do this is to get as motivated as possible. Here are some tips for staying focused that worked especially…

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Ways to Make Your Week Better - JenniferMeyering.com

Ways to Make Your Week Better

As I gotten older, I've noticed that some weeks are just better than others. I have days that I wake up super energized, motivated, and ready to go and get things done. I eat all the healthy things, get my…

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Small Changes for Big Results - JenniferMeyering.com

Small Changes for Big Results

Starting a journey to losing weight or getting healthy is no easy feat. Telling yourself and making the commitment to make a change is the easiest part; however, some people, me included, find the follow through difficult and the journey…

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How to Stick to Your Resolutions - JenniferMeyering.com

How to Stick to Your Resolutions

Here we are at the beginning of another year and all of the new year resolutions that come along with it. For most people, after a few weeks of dragging ourselves to try and be a better person we inevitably…

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Staying Committed to Your Goals - JenniferMeyering.com

Staying Committed to Your Goals

I'm a huge goal setter. I love having something that I am working towards or always trying to improve on. However, setting goals is one thing and it's definitely easy to do... it's sticking to them that's the hard part.…

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How to Wake Up Easier - JenniferMeyering.com

How to Wake Up Easier

You're late to work (again) because you couldn't get out of bed. Or... your kids are late to school because you didn't get them up in time. If you have a hard time dragging yourself out of your soft, warm…

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How to Become a Morning Person -- JenniferMeyering.com

How to Become a Morning Person

Most of my life I’ve never really been a morning person—just ask my mom... really. When I grew older, I really wanted to be someone who could get up with the sun and tackle whatever challenges the morning might throw my way.…

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SMART Goals - JenniferMeyering.com

SMART Goals

Everyone has goals... From wanting to lose weight, to simply eating healthier, making more money, having more time with family, etc. The tricky part can be pin-pointing a goal and creating measurable ways and strategies to obtain it. If you…

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You Don't Need a New Year to Start Fresh - JenniferMeyering.com

You Don’t Need a New Year to Start Fresh

... nor do you need a Monday. Like a lot of people say. You just need TODAY! Ever since I moved to Michigan and into this house, my life has been quite lazy. Despite my best efforts to get $hit…

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Things That Keep Me on Track - JenniferMeyering.com

Things That Keep Me on Track

I’ve written a lot about how I’ve tried to set myself up for success. One of the most important ways to do this is to get as motivated as possible. Here are some tips for staying focused that worked especially…

read more
Motivation vs. Inspiration - JenniferMeyering.com

Motivation vs. Inspiration

I used to have a board on Pinterest entitled Motivation. After some deep thought, I found that I needed to change the title of that board to Inspiration. Inspiration can come from external sources, but motivation can only come from…

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Is it Important to You? - JenniferMeyering.com

Is it Important to You?

"If it is important to you, you will find a way... If not, you will find an excuse" What is something, recently, that you have put off and made an excuse for? Is that one thing important to you? The…

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