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Tiramisu Protein Shake

5 mins
1 shake
Craving a piece of tiramisu but don't feel like making a whole cake or wrecking your diet? Try this tiramisu protein shake instead!
Tiramisu Protein Shake
Craving a piece of tiramisu but don't feel like making a whole cake or wrecking your diet? Try this tiramisu protein shake instead!
Tiramisu Protein Shake

My absolute favorite dessert in the entire world would have to be tiramisu! With a close second being a fresh baked, warm apple pie a la mode.

However, when I go out to eat and feel like ordering dessert… usually the tiramisu is what I will order.

There is just something about that whipped, sweet mascarpone cheese. With the hint of espresso and the dusting of chocolate on top that I cannot get enough of.

Tiramisu Protein Shake

But alas, there is not really a need to keep a whole cake in the fridge for whenever the craving hits. I mean, if I did that then I would give into my craving way more often than I should.

So in comes this tiramisu protein shake.

I knew there needed to be a way to get all that great tiramisu flavor into something healthy like a protein shake that I could just whip up on a moment’s notice… and not feel guilty about when eating.

Tiramisu Protein Shake

This tiramisu protein shake fits the bill perfectly. It has the sweet tiramisu, mascarpone, espresso, and chocolate flavor that I am looking for but just in smoothie form.

And it only takes about 2.3 minutes to whip together in the blender and you’re ready to go!

So now I keep mascarpone cheese on hand at all times, just for this occasion – I vote that you should too.

Tiramisu Protein Shake

Tiramisu Protein Shake

4.63 from 8 votes
Craving a piece of tiramisu but don’t feel like making a whole cake or wrecking your diet? Try this tiramisu protein shake instead!
Yield 1 shake
Prep Time 5 mins
Total Time 5 mins

Ingredients
  

Instructions
 

  • Add all ingredients to blender and blend on high for 30 seconds until desired consistency is reached.
  • If smoothie is too thick, add a little more almond milk or water and blend again.
  • If smoothie is too thin, add a little more ice and blend again.
Tried this recipe?Snap a photo and mention @JenniferMeyering

This Post Has 2 Comments

  1. So, we have a new “fancy” protein shake shop in town. After trying a few and paying a ridiculous amount for them, I decided to gather up some recipes. I made this tiramisu protein shake this morning and OMG!! I absolutely love this. I may make another one tomorrow morning. 🙂 Thanks for the recipe! For reference, I use Orgain protein powders and I did add one pack of Splenda to this recipe for a little added sweetness. Again, thanks!!

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