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Tiramisu Protein Shake
Craving a piece of tiramisu but don't feel like making a whole cake or wrecking your diet? Try this tiramisu protein shake instead!
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Yield
1
shake
4.62
from
13
votes
Ingredients
10
oz
unsweetened almond milk
1 1/2
tsp
instant espresso powder
1
scoop
vanilla protein powder
2
Tbsp
mascarpone cheese
1
tsp
unsweetened cocoa powder
1/2
tsp
rum extract
1/2
cup
ice
Instructions
Add all ingredients to blender and blend on high for 30 seconds until desired consistency is reached.
If smoothie is too thick, add a little more almond milk or water and blend again.
If smoothie is too thin, add a little more ice and blend again.
Recipe by
Jennifer Meyering
https://jennifermeyering.com/tiramisu-protein-shake/
All images & content are copyright ©
Jennifer Meyering
. Material may not be duplicated or republished without permission. If you would like to share this recipe, we ask that you please re-write the recipe in your own words and provide appropriate credit with a link back to the original post. Thank you!