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+ servings

Carrot Cake Protein Pancakes

Classic carrot cake lightened up and made into some protein pancakes that is perfect breakfast any day of the week.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 12 pancakes
Carrot Cake Protein Pancakes
4.5 from 4 votes



  • 1/4 cup vanilla protein powder
  • 5 oz vanilla Greek yogurt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1 tsp baking powder
  • 2 egg whites
  • 1 cup old fashioned oats
  • 1/2 cup water
  • 1/4 cup stevia
  • 3/4 cup carrots diced

Cream Cheese Frosting

  • 4 oz cream cheese softened
  • 1/4 cup maple syrup
  • 1/2 tsp ground cinnamon


  • Heat nonstick griddle to medium-high. 
  • Add all ingredients in a blender and blend until smooth.
  • Scoop about 1/4 cup of batter per pancake onto hot griddle and cook 3-4 minutes until little bubble begin to form on top. Flip and cook through, about an additional 3-4 minutes. 

Cream Cheese Frosting

  • Whisk together the softened cream cheese, syrup, and cinnamon in a small bowl until smooth. Drizzle over pancakes while warm and serve immediately.


Adapted from Dashing Dish
Recipe by Jennifer Meyering