Apple Cinnamon Protein Pancakes
Perfect apple pancakes made healthy into apple cinnamon protein pancakes that are perfect for any morning.
Yield: 7 pancakes
- 1 medium apple peeled and diced
- 2 Tbsp water
- 1 tsp ground cinnamon
Heat saucepan over medium heat and add diced apples, water, and cinnamon. Stir to combine then cook, covered, stirring occasionally for 5-6 minutes until apples are soft.
Preheat electric griddle to medium-high and spray with nonstick cooking spray.
In a medium bowl, whisk together protein powder, oats, coconut flour, baking powder, ginger, and nutmeg.
Add egg whites, applesauce, and almond milk and mix until just combined.
Scoop by 1/4 cupful onto hot griddle and cook for 2-3 minutes or until golden brown and bubbles begin to form on top. Flip and continue cooking until done; about another 2-3 minutes.
Top with diced apples and serve immediately.
Recipe by Jennifer Meyering
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