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How to Teach Your Kids Healthy Habits

How to Teach Your Kids Healthy Habits

Raising kids is incredibly rewarding but also incredibly challenging. We want our kids to grow up leading healthy, fulfilling, fun,…

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My Top 6 Stores for Affordable Workout Clothes

My Top 6 Stores for Affordable Workout Clothes

Having cute workout clothes (for some reason) makes me want to get up and workout and push harder at my…

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How to Fight Workout Burnout

How to Fight Workout Burnout

Have you ever felt physically and mentally drained when it comes to fitness? It’s like you’ve hit a brick wall…

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Quick Tips for a Better Workout

Quick Tips for a Better Workout

If you're anything like me, you want to get in and get out of the gym or get your workout…

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