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This privacy policy sets out how Jennifer Meyering uses and protects any information that you give while using JenniferMeyering.com

Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.

Jennifer Meyering may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes.

Last Updated: June 2, 2020

Disclosure

JenniferMeyering.com is a personal blog written and edited by Jennifer Meyering.

My blog posts document my life, experiences, workouts, fitness & nutrition tips, and highlight the food that I eat. I am not a registered dietitian nor am I a certified personal trainer. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I occasionally post workouts, nutrition tips, and things that help me stay on track with my fitness, but they may not be right for you. I am just simply trying to help inspire you to start your own journey by bringing you along on mine.

Team Beachbody:

Any figures stated throughout the site are not a guarantee and are not a projection of a typical Coach’s earnings through participation in the Team Beachbody compensation plan. Any representation or guarantee of earnings would be misleading. Team Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. As in any independent business, the level of success or achievement of each Team Beachbody Coach is dependent upon the commitment, skill level, drive, and desire to succeed of the individual Coach. With the Team Beachbody opportunity, every Coach has an equal potential to continue to earn more compensation.

See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.

Advertising:

This site accepts forms of advertising, most commonly through the form of paid banner advertisements.

We may use advertising service vendors to help present advertisements on the website. These vendors may use cookies, web beacons, or similar technologies to serve you advertisements tailored to interests you have shown by browsing on this and other sites you have visited, to determine whether you have seen a particular advertisement before and to avoid sending you duplicate advertisements. In doing so, these vendors may collect non-personal data such as your browser type, your operating system, web pages visited, time of visits, content viewed, ads viewed, and other click-stream data. The use of cookies, web beacons, or similar technologies by these advertising service vendors is subject to their own privacy policies, not ours, and service providers disclaims all liability in connection therewith. We do not have control over cookies placed by advertisers.

Product Reviews/Sponsored Posts:

From time to time, companies will send me products to try, free of cost, which I feature to share my opinion with my readers. I will not accept any products or sponsored posts from companies that I would not otherwise post about on this site. If I receive compensation for the review, I will always disclose this in the post. If the product was simply sent to me to review and I did not receive payment, I will always be forthcoming and say that the company sent me the product to try upon first mention. My opinions about the products I review are 100 percent honest and I do not accept payment to give a product a positive review. The companies I work with understand that my reviews will contain my true feelings.

From time to time, I do accept sponsored posts, for which I am paid in cash or other compensation. When I do that, I make it clear in the post and include a link to the relevant policy. If you are interested in a partnership for sponsored content, please learn more here.

Affiliate:

Many of the links throughout the site may, or may not, be affiliate links. Many are just “refer-a-friend” links. This means that I may get a small referral commission (for affiliate links) or a “refer-a-friend” reward (for “refer-a-friend” links) should you decide to click and/or purchase anything through any of these links. Purchasing through these links does not cost you any more than purchasing directly through the named company. In fact, in many cases, you will receive a discount for purchasing through the link provided. Plus, when you order through my link, it helps me to continue to offer you lots of free stuff. Affiliate links are included after content is written, and content is never composed for the purpose of including advertising.

I only recommend products & systems that I use and love myself, so I know you’ll be in good hands.

Terms of Use

All content provided on this blog is for informational purposes only. I am not liable for any errors or omissions in this information nor for the availability of this information. I am not liable for any losses, injuries, or damages from the display or use of this information.

Any links to external websites from this site are provided for your convenience and the content and services of those sites are naturally out of my control. As a reader, you acknowledge and agree that I am not responsible or liable for the availability, accuracy, content, or policies of third-party websites. You acknowledge sole responsibility for and assume all risk arising from your use of any such websites or resources. While I try my best to ensure any featured links to external content are safe and secure, I cannot guarantee this.

Submitted Material:

You will be able to access the majority of this site without having to register any details. To utilize some features of this site, such as posting a blog comment, you may be required to provide information about yourself including your name, email address and other personal information. You agree that any registration information you give is accurate, correct, and up to date. You must not impersonate someone else or provide account information or an email address other than your own.

I reserve the right to remove any content from this site without notice or explanation. Any comments which are deemed inappropriate, including general spam, offensive comments or rude language, self-promotional spam, or other items unrelated to the post, will be deleted.

With the exception of personally identifiable information, the use of which is covered under the privacy policy, any material you post to this site shall be considered non-proprietary and not confidential. Unless you advise to the contrary, we will be free to copy, disclose, distribute, incorporate and otherwise use such material for any and all purposes.

You cannot upload, post or otherwise make available on the site any material protected by copyright, trademark or other proprietary right without the permission of the owner of that right, and the burden of determining when materials are so protected lies with you. You will be liable for any damage resulting from any infringement of copyrights, trademarks or other proprietary rights, or any other harm resulting from such a submission.

Cookies:

A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyze web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.

We use traffic log cookies to identify which pages are being used. This helps us analyze data about web page traffic and improve our website in order to tailor it to our readers needs. We only use this information for statistical analysis purposes and then the data is removed from the system.

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year and then be removed from the system.

Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

Privacy Policy

This site may record information relating to your use of this site, such as search keywords, pages viewed, browser type, IP address, requested URL, referring URL and time stamps. This information is used in the aggregate to perform statistical analyses of user behavior and characteristics in order to measure interest in and use of the various areas of the site. This site may also collect non-identifiable demographics and interest reporting Google Analytics Advertising Features to deliver relevant quality content to readers. To opt-out of audience analytics, visit Google Tools.

Mediavine Programmatic Advertising

The Website uses Mediavine to manage all third-party advertising on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website. The cookie may collect information relating to your use of the Website, information about your device such as the device’s IP address and browser type, demographic data and, if you arrived at the Website via a link from a third-party site, the URL of the linking page.

First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The “help” feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at www.allaboutcookies.org/manage-cookies/.

Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site.

The Website may collect IP addresses and location information to serve personalized ads and pass it to Mediavine. If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp. You may also visit http://optout.aboutads.info/#/ and http://optout.networkadvertising.org/# to learn more information about interest-based advertising. You may download the AppChoices app at http://www.aboutads.info/appchoices to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.

Mediavine partners with the following data processors:

  1. Pubmatic. You may find Pubmatic’s privacy policy through this link. The data collected on the Website may be transferred to Pubmatic and its demand partners for interest-based advertising. Statistical information and other non-cookie technologies (such as eTags and web or browser cache) may be used by third parties on this Website. Browser settings that block cookies may have no effect on these technologies, but you may clear your cache to delete such trackers. Data collected from a particular browser or device may be used with another computer or device that is linked to the browser or device on which such data was collected.
  2. Criteo. You may find Criteo’s privacy policy through this link. The data collected on the Website may be transferred to Criteo and its demand partners for interest-based advertising. Criteo may collect, access, and use non-identifying data to improve the Criteo Technology and other Criteo products, programs, and/or services. This non-identifying data may include on-site user behavior and user/page content data, URLs, statistics, or internal search queries. The non-identifying data are collected through the ad call and stored with a Criteo cookie for a maximum period of 13 months.
  3. Pulsepoint. You may find Pulsepoint’s privacy policy through this link.
  4. LiveRamp. You may find LiveRamp’s privacy policy through this link. When you use the Website, we share information that we may collect from you, such as your email (in hashed, de-identified form), IP address or information about your browser or operating system, with LiveRamp Inc, and its group companies (‘LiveRamp’). LiveRamp may use a cookie on your browser and match your shared information to their on- and offline marketing databases and those of its advertising partners to create a link between your browser and information in those other databases. This link may be shared by our partners globally for the purpose of enabling interest-based content or advertising throughout your online experience (e.g. cross device, web, email, in-app, etc.) by third parties unaffiliated with our website. These third parties may in turn link further demographic or interest-based information to your browser. To opt out of LiveRamp’s targeted advertising, please go here: https://liveramp.com/opt_out/
  5. RhythmOne. You may view RhythmOne’s privacy policy through this link. RhythmOne uses cookies and similar tracking technologies (such as mobile device identifiers and digital fingerprinting) to provide its services. RhythmOne may use aggregated information (not including your name, address, email address or telephone number) about your visits to this and other Websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, please visit the following webpage: http://www.networkadvertising.org/managing/opt_out.asp.
  6. District M. You may find District M’s privacy policy through this link.
  7. YieldMo. You may find YieldMo’s privacy policy through this link. If you want to opt out of receiving interest based ads from Yieldmo or exercise your right under the California Consumer Privacy Act (“CCPA”) to opt-out of the sale of your personal information, you may do so through this link.
  8. The Rubicon Project. You may find Rubicon’s privacy policy through this link. If you want to opt out of receiving interest based ads from Rubicon or exercise your right under the California Consumer Privacy Act (“CCPA”) to opt-out of the sale of your personal information, you may do so through this link. You may also utilize the Network Advertising Initiative’s opt-out page, the Digital Advertising Alliance’s opt-out page, or the European Interactive Digital Advertising Alliance’s opt-out page.
  9. Amazon Publisher Services. You may find Amazon Publisher Services’ privacy policy through this link.
  10. AppNexus. You may find the AppNexus privacy policy through this link.
  11. OpenX. You may find OpenX’s privacy policy through this link.
  12. Verizon Media formerly known as Oath. You may find Verizon Media’s privacy policy through this link. You may also utilize the Network Advertising Initiative’s opt-out page, the Digital Advertising Alliance’s opt-out page, or the European Interactive Digital Advertising Alliance’s opt-out page to opt-out of the use of cookies for interest-based advertising.
  13. TripleLift. You may find TripleLift’s privacy policy through this link. To opt out of receiving interest-based advertising (including retargeting) from TripleLift’s services through the use of cookies in your current browser and for more information on what it means to opt-out, please go to www.triplelift.com/consumer-opt-out.
  14. Index Exchange. You may find Index Exchange’s privacy policy through this link. You may also utilize the Network Advertising Initiative’s opt-out page, the Digital Advertising Alliance’s opt-out page, or the European Interactive Digital Advertising Alliance’s opt-out page to opt-out of the use of cookies for interest-based advertising.
  15. Sovrn. You may find Sovrn’s privacy policy through this link.
  16. GumGum. You may find GumGum’s privacy policy through this link. GumGum may (i) use place and use cookies on end users’ browsers or use web beacons to collect information about end users who visit such Publisher Websites and (ii) link such collected end user information to other end user information provided by third parties in order to deliver targeted Advertisements to such end users.
  17. Digital Remedy. You may find Digital Remedy’s privacy policy through this link.
  18. MediaGrid. You may find MediaGrid’s privacy policy through this link. MediaGrid may collect and store information about end-user interactions with this website through cookies, advertising IDS, pixels and server-to-server connections. MediaGrid was receive the following information: the page an End-User has requested and the referring/exit pages; Timestamp information (i.e., the date and time the End-User has visited the page); IP address; mobile device identifier; device model; device operating system; browser type; carrier; gender; age; geolocation (including GPS coordinates); clickstream data; cookie information; first-party identifiers’; and hashed email addresses; demographic and inferred interest information; and post-conversion data (from both online and offline behaviour). Some of this data is gathered from this website and others is gathered from advertisers. MediaGrid uses this data to provide its services. You may also utilize the Network Advertising Initiative’s opt-out page, the Digital Advertising Alliance’s opt-out page, or the European Interactive Digital Advertising Alliance’s opt-out page to opt-out of the use of cookies for interest-based advertising or review their privacy policy for more information.
  19. RevContent – You may find RevContent’s privacy policy through this link. RevContent may collect information about your browser or device, including browser type, IP Address, device type, user agent string, and operating system. RevContent also collects information about the websites you visit through their services, such as date and time of access and specific pages accessed and the content and ads you click on. You may opt-out of any personalization track by opting-out of RevContent’s data collection.
  20. Centro, Inc. – You may find Centro’s privacy policy through this link. You may find opt-out information for Centro’s services through the privacy policy link.
  21. 33Across, Inc. – You may find 33Across’s privacy policy through this link. To opt-out of personalized advertising, please visit https://optout.networkadvertising.org/?c=1.
  22. Conversant. LLC – You may find Conversant’s privacy policy through this link. Conversant uses information that does not directly identify you, such as information about your browser type, time and date of visit, your browsing or transaction activity, the subject of advertisements clicked or scrolled over, and a unique identifier (such as a cookie string, or a unique advertising identifier provided by your mobile device) during your visits to this and other websites and apps in order to provide advertisements about goods and services likely to be of greater interest to you. Conversant may use technologies such as cookies and other tracking technologies to collect this information. To learn more about interest-based advertising, or to opt-out, you can visit www.youronlinechoices.eu or https://www.networkadvertising.org/.

Comments:

As a feature of the comment community,  this site may collect some personal information you voluntarily provide to us, which may include: your first and last name, your email address, your website or blog, and your IP address. These items are collected any time a comment is left on this blog, assuming the comment author provides the above information. In all cases, this site will collect an IP address from any comments left on the blog. Some of the information you provide, including your name and the content of the comment, will be able to be viewed by other users of the site and through third party services and websites, such as search engines. Your email address will always remain confidential and never be shared or sold to a third-party service.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Embedded Content:

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Other web sites accessible through external links on this site have their own policies in regard to privacy. I am not responsible for the privacy policies or practices of third parties.

Copyright & Use

This site is owned by Jennifer Meyering. All content on this site is copyrighted to Jennifer Meyering, and may not be reprinted in part or full without written consent. Any unauthorized use of content on this site may violate copyright laws, trademark laws, and other applicable laws.

Production

All copy on the site is written, photographed and edited by me, unless otherwise noted.

Original photos on the site have been captured either with my iPhone 6s or a Canon EOS Rebel T6i. Shooting with the DLSR, my favorite lens is a Canon EF 50mm f/1.8 II. I do all my desktop editing in Photoshop. When I can’t have original photography on the site, I scour the libraries of alternative stock photo sites.

For more information on the tools, resources and plugins I employ in this site, visit the resources page.

Reprint Policy

This website is designed to be used solely for entertainment, informational, personal, and noncommercial purposes. You may not reproduce or republish in whole or in part any of this website’s content including, but not limited, to articles, recipes, images and illustrations, for any other purpose without prior written permission or in accordance with the policies noted herein.

For any uses not disclosed herein, please contact me for permission. In general, I love to share, so you’ll probably like my answer. If you are preparing to feature my work in your own publication, I can turn around quotes or high-resolution photography quickly.

Link Up

I love when others enjoy my content enough to post links to it on their own sites. You don’t need my permission to publish a text link, but I’d appreciate it if you let me know when you do by leaving a comment on the post, sending an email or tagging me on Twitter, @JennMeyering84 or Instagram @JenniferMeyering

Image Policy

You are welcome to download and use one original (i.e. taken by me) low-resolution image only for the purpose of sharing and linking to this site; please do not hotlink my images. You may not alter, crop or otherwise edit or change images in any way. Images used must be credited to “Jennifer Meyering” and linked to the full URL of the original piece. If you are using the image for sharing on social media, image credit can be in the form of tagging on the appropriate platform (all social media handles are listed below). You may not use images from this site without context that highlights, relates to, and links to an original publication on this site.

You may not use photos from this site to share on Instagram or other social media as your own, or bury credit in hashtags. All social sharing of images must be accompanied by the appropriate social media tag to ‘Jennifer Meyering.” If adding a recipe photo to any blog post or social media channel, you may not post the entire recipe with or in the comments of the photo. You may post the ingredients list only with a link back to the recipe for the full instructions.

Please check each post for image credits, as any photography or artwork attributed to anyone other than myself or a public domain/Creative Commons source cannot be reprinted without permission from the copyright holder; the burden is on the user to determine fair use.

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